Take early steps to reduce flu infections

Spain is in the midst of a wave of influenza and other respiratory viruses at the start of the year, after experiencing them for several weeks. Of particular note is the increase in influenza, which has reached epidemic levels with 438.3 cases per 100,000 inhabitants. This figure increased by 542.67% compared with the same period last year.

Spain is in the midst of a wave of influenza and other respiratory viruses at the start of the year, after experiencing them for several weeks. Of particular note is the increase in influenza, which has reached epidemic levels with 438.3 cases per 100,000 inhabitants. This figure represents a 542.67% increase from the 68.2% recorded in the December 10 report of the Carlos III Health Institute.

Influenza (mainly type A) is spreading at similar levels to before the pandemic, coexisting with Covid and RSV, but also with other rhinoviruses or adenoviruses (such as those that cause the common cold), which do not cause as much disease disabled, but they exhibit symptoms common to all humans,” it states Estanislao Nistar, PhD in Virology, Researcher and Professor of Microbiology at the School of Pharmacy, University of San Pablo, CEU.

In view of the rebound in infections, experts recall that if infected with a respiratory virus, It is important to treat symptoms globally, from the moment they appear, to better control symptoms, avoid complications, and eliminate the virus from our bodies as quickly as possible.. “We must also remember that treating symptoms such as coughing or sneezing can help reduce the risk of infecting others through particles expelled when coughing or sneezing.”

Nistar also recommended taking extreme precautions to stop the spread of different viruses. “Getting vaccinated, washing your hands frequently, ventilating frequently, reducing physical contact with vulnerable people or wearing a mask when you have symptoms are small actions we have learned during the pandemic but are just as useful during times of heightened flu. Viruses and Others A virus that causes respiratory illness that lasts for several weeks.

Adding: “We are in a critical period with very high numbers of infections and as people return to offices and classes, the evolution of infections will depend on factors such as people’s behavior and responsibilities.”

Treat thoroughly starting from the first symptoms

Some of the most common symptoms of influenza, COVID-19, and other respiratory viruses are nasal congestion, general malaise, cough, weakness, aches, or fever.

There are different medications on the market that can be taken alone or in combination with each other to address these symptoms, but they are not effective enough to address all of them. On the other hand, compounds that relieve cold and flu symptoms, such as anti-flu drugs, offer a combination of active ingredients, such as acetaminophen, which is used to treat pain and fever; dextromethorphan, which is effective in stopping coughs; and chlorpheniramine, which reduces runny noses and sneezing. ; Caffeine, which helps us fight decline; Vitamin C, which promotes tissue repair, allowing us to effectively address multiple symptoms with a single treatment.

Although experts recommend treatment from the moment symptoms appear to avoid complications, according to a study by Kantar Kenvue, 54.3% of respondents took no action when symptoms first appeared and 40.2% only Only turn to flu medications when symptoms worsen.

for pharmacists Francisco Javier Iniesta“and“Addressing cold and flu symptoms early is crucial as it can reduce their duration and intensity, allowing patients to cope better.” For treatment type, select “Multi-symptom treatments, such as flu medications, have a more comprehensive response than paracetamol, which only fights fever and pain“.

Regardless, if symptoms appear to be consistent with influenza or some other respiratory virus, it is recommended to consult a healthcare professional so they can assess the situation.

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