The Best Broths for Relieving Cold and Flu Symptoms This Fall and Winter

You’ve done everything you can to avoid a cold (including drinking tea that promises to boost your immune system), but fever, general malaise, and a stuffy nose overwhelm you. Now you’re left with only one option, get through this flu or cold as best you can.For this you can choose Jamaican Flower Infusion which will help you Relieve the most bothersome symptoms. But if you ask us, we recommend the remedy every grandmother or your mother will tell you: This is Nutritious chicken soup You should keep it in the refrigerator all winter long.

No antibiotics, no syrup…homemade broths, soups and creams, besides no fuss in the kitchen Soothing effect, retains moisture, good at relieving congestion and sore throats. In addition, you can add additional ingredients to make them more nutritious, such as boiled eggs, ham, noodles, corn… so that they can be served as a light dinner.

Here’s a Simple Chicken Soup to Relieve Colds and Cold Symptoms

raw material: 2 chicken carcasses, the green part of 3 leeks, 5 cloves of garlic, 1 piece of ginger (optional if you want to give it some exotic flavor), 1 onion, 1 carrot, 4 liters of water.


  1. Bleach the corpse.
  2. Place the stock in the pressure cooker. Cover them with water and cook for 1 hour. Because of weight gain. If you don’t have a pressure cooker, you can leave it for about two hours to skim off impurities.

If you prefer hot cream…this cream with mushrooms would taste great.

mushroom creamAlfonso Zubiaga

Ingredients for 6 people: 300 g death trumpets (or other mushrooms), 2 chives, 1 cup dry sherry, 1 and 1/2 liters. Bulgogi soup, 1 tablespoon rice noodles, salt and pepper, 6 eggs.

Step by step:

  1. Wash and chop leeks and trumpets.
  2. Sauté the chives in a little oil, add the chopped mushrooms and put it on the fire until all the water evaporates. Add sherry and reduce. Add rice noodles.
  3. Add broth. Cook for about 10 minutes and season to taste. crush.

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