This herb has several medicinal properties and is one of the most commonly used natural remedies in Mexico.
According to a study published by the National Center for Biotechnology Information (NCBI), chamomile flowers contain many terpenoids and flavonoids that give it medicinal properties.
If you don’t drink chamomile tea, after reading this, this drink will definitely become your favorite because you will be amazed at all the benefits it can have on your health.
Chamomile flowers contain alpha-bisabolol and other flavonoids, volatile oils with anti-inflammatory properties.
It has been scientifically proven that consumption of chamomile extract can significantly reduce cell viability in various cancers.
On the other hand, making a chamomile tea spray can help relieve the symptoms of the common cold, not only because it warms your body, but also because it helps your respiratory system.
The University of Maryland Medical Center (UMMC) has shown that low doses of chamomile can reduce anxiety.
Chamomile has been used for generations to treat stomach pain, irritable bowel syndrome, diarrhea and gas.
It also helps you relax muscle contractions, especially those of the bowel.
A study by the University of Nottingham Medical School in the UK showed that chamomile can help significantly relax blood vessels.
In addition, it keeps smooth muscle fibers in good condition thanks to the contents of apigenin, luteolin and bisabolol.