In most cases, you only think about honey when someone in your family has a cold and you remember it is stored in a corner of a cupboard. But this ingredient is essential for health due to its numerous benefits, is used as a natural sweetener, and is also used in various preparations.
How is organic honey different?
In conventional honey, some residues can be detected from products used to control certain bee pests. In this way, organic honey is distinguished because it is purer and during its production, nectar is collected from flowers by bees and processed without adding any chemicals. In the production of organic honey, pests are controlled through formic acid (a natural component of insects) vapor or essential oils.
4 health benefits of honey
Not only does it work perfectly as a natural sugar substitute, but it also helps reduce and prevent disease:
1. Wound care. Topical application of medical honey has been shown to promote wound healing, especially in the case of burns.
2. Cough. Some research suggests that eucalyptus honey, citrus honey, and lip honey may be reliable cough suppressants for some people with upper respiratory tract infections and acute nighttime coughs.
3. Gastrointestinal diseases. There is evidence that honey may help prevent gastrointestinal disorders, such as diarrhea associated with gastroenteritis. Honey may also be effective as part of oral rehydration therapy.
4. Nervous system diseases. Research shows that honey may have antidepressant, anticonvulsant, and antianxiety properties. Some studies have found that honey can help prevent memory impairment.