this is how (at 65) the “Basic Instinct” actress keeps her shape

Sharon Stone it says “ready for summer”: frame sexual Instagram it’s incredible. At 65, the actress is still in great shape. More than 30 years have passed since the release of the film “Basic Instinct”, which consecrated Stone as one of the sexiest women in the world. But looking at the pictures on her social media profile, it seems like time has never passed for the actress.

Sharon has stated several times that she watches her diet, avoiding overly processed foods and alcohol. He prefers low glycemic foods and tries to avoid gluten, sugar and coffee. A diet that benefits not only the body, but also the skin. The actress suffered a brain hemorrhage in 2001. This serious episode prompted her to seek both physical and mental well-being.

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Stone never refuses hours of sleep and meditation. These small tokens help her to confront life’s challenges more resolutely. The star then hits the gym regularly, but also takes care of her body at home, using weight bands for workouts, even when she’s at the computer.

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