This feeling is not normal, in fact, there is a scientific name: abdominal distension!
• August 31st, 23rd
If your pants buttons look like they’re going to fly off after you’ve finished eating, wait for me, it could be serious, so in addition to explaining what happened to you, I’ll tell you what to do when you sit down inflamed.
Eating too much and drinking fizzy drinks is almost always the answer to how you feel, but it can be at other times too constipation symptoms food intolerance, gastritis and others who came 30 years later.
What you should be sure of is a pain you feel it too irritable bowelwhich is a result of Gut flora imbalance This may be related to stress or hormonal changes.
nutritionist Reme Navarrosaid in several YouTube videos that when you feel like this, you should turn off the spice Eat steamed or grilled food, go for a walk after a meal, but what else can you do when you’re feeling irritated?
Also read: The benefits of walking after meals
The advantage of this root is that deflate the stomach Everything improves if you add oil of oregano, so you can incorporate them into your food, or make a Tea This will change your life.
We are told to eat 5 or 6 times before we get exhausted, but if your body is inflamed, make sure you only eat 3 meals because your body pancreas You need a cat’s hand, and if you do this several times a day, things can go awry.
Many people don’t drink a drop of water when they eat. is the right waybut we’re used to it, so naturally we ask for a soft drink or mineral water, so please turn it down a bit, because that’s all you’ll drink.
this Gut flora It contains some tiny bacteria that help the body do this job well. Digestionso include the product that contains them.
There is a lot of research encouraging us to do this, including diet quickly Intermittent Ask for it too.Inflammation is further reduced if you stop eating for 12 hours at night
Tell us, do you have any other remedies for when you feel irritated? Did these tips help you?
Also read: Types of fasting and what are the benefits of each
Publishers Mindscape Developers P.F. Magic Release date 1998 Genre Simulation Game rating Description of the…
Editors Activision, Inc. Developers superego games Release date 2006 Gender Adventure Game Rating Game Description…
Editors Terraglyph Interactive Studios, Warner Bros. Interactive Entertainment. Developers Terraglifo interactive studios Release date nineteen…
Editors Sega, Digital Images, Screaming Villains, Limited Run Games Developers Digital Images, Inc. Release date…
Editors Davilex Games BV Developers Davilex Games BV Release date 1998 Gender Careers Game Rating…
Editors Sony Computer Entertainment, Disney Interactive Studios Developers High voltage software Release date 2002 Gender…