This is what happens to your body if you drink rosemary tea every day

Rosemary tea is characterized by its flavor, aroma, and health benefits, including: improved digestion, fighting fatigue, relieving headaches, and promoting hair growth.

Even a study published last year Journal of Biomedical Sciences, Researchers from the UK suggest that rosemary is linked to brain health and even aids memory.

As if that wasn’t enough, it has also been recently learned that when consumed and infused daily, it can help fight general inflammation and relieve pain, discomfort, and swelling. Rosemary tea has an effect on knee inflammation, tendonitis and gastritis.

• 5 g fresh rosemary leaves.
• 250 ml boiling water.

• Wash the leaves and boil the water separately. Once boiling, add rosemary, cover and let sit for three to five minutes.
• Strain and drink warm, without added sugar. This tea can be drunk three to four times a day. In addition, this tea can also be used to wash your hair.
• There is no definite time limit for drinking this tea, however, plant therapists generally recommend drinking it for three months and taking a month off.

• Rosemary can improve liver function and reduce headaches caused by overeating, especially fatty foods or even excessive amounts of alcoholic beverages.
• However, people with liver disease should not use it without the guidance of a doctor.

Fight mental fatigue

• Various studies have demonstrated the benefits of rosemary on brain function, which is an excellent aid during times of stress.
• In addition to this, rosemary’s properties appear to fight Alzheimer’s disease and prevent memory loss.

Helps control diabetes

• Rosemary has antiplatelet effects, making it useful for people who suffer from circulatory problems or who need to take a few days off.
• Additionally, it improves blood circulation and prevents the formation of blood clots, which can impede circulation. Therefore, ingesting it after surgery can be of great help.

Promote hair growth

• Unsweetened rosemary tea can be used to wash your hair as it strengthens hair strands and helps fight dandruff and oil.
• Likewise, it promotes hair growth as it improves scalp circulation.

recommend: It is important to consume it regularly as it may interact with certain medications, which is why it is recommended that you consult your primary care physician before taking it. For example, people who have been found to have gallstones or pregnant women should avoid it.