Thyme It has been used since ancient times to make healing medicines and as a flavoring or preservative in cooking. Food in the pantry and refrigerator. However, the uses for thyme are countless. Are you making the most of it? We tell you how to use it in 20 different ways and take advantage of all its features.
20 Ways to Use Thyme You Didn’t Know
Thyme contains essential oilscontaining a certain proportion of aromatic substances such as thymol, carvacrol, geraniol, and cineole, and Flavonoids, phenolic acids (rosmarinic acid), saponins and tannins Rich.The essence gives it its Stimulating, balsamic, digestive, carminative, choleretic, antiseptic and antispasmodic properties; Phenolic acids and flavonoids enhance its Antibacterial, diuretic and purifying effect.
Therefore, thyme occupies a priority position in herbal remedies due to its remarkable effects. health benefits. Learn how to use it in 20 different situations:
In the video below, you can also see three effective infusions:
- Digestive system diseases: Thyme relieves indigestion, gastrointestinal cramps and gastritis and prevents the formation of gas and bloating. It can be taken as a simple or combined infusion—two glasses a day—infused with white wine and tincture or syrup. As you can see in this video, you can also use thyme to treat diarrhea.
- Respiratory diseases: Colds, flu, pharyngitis, laryngitis, sinusitis, bronchitis and allergy processes can be relieved by taking thyme alone or in combination with plants that enhance its effects (up to three cups per day) or in syrups, tinctures and capsules. .
- sore throat: Helps relieve irritating coughs and hoarseness, and relieve respiratory congestion. To do this, make a simple decoction of it with lemon juice and honey or steam it into a mouthwash.
- Intestinal parasites: It can be taken as an infusion, decoction, infusion, tincture or enema.
- Weakness, weakness and recovery: It is administered as an infusion, two cups per day is sufficient, or as a tincture.
- Hepatoprotective agent: Stimulates bile production and protects liver function as it is a good cleanser and detoxifier. It is used as infusions, tinctures, and liquid extract drops.
- Menstrual tightness and muscle pain: Take as an infusion, tincture, or liquid extract drops.
- urinary tract infection: Its infusion increases the excretion of urine and is a good cleanser as it promotes the elimination of toxins.
- Muscle pain: Thyme can relieve muscle contractures, low back pain, sprains, sciatica… Just take it in the form of a liniment or ointment, decoction or soak the painful area with 96° alcohol, or drop essential oil mixed with vegetable oil. . This oil can also be used for massage or added to bath water.
- Allergic conjunctivitis and rhinitis: Use as topical bath solution and eye drops.
Other surprising uses for thyme
- oral condition: Relieves toothache and fights infection. The infusion of the dried plant can be made into a mouthwash or mouthwash.
- Wound: As long as the damage is minor, it can be made into oleic acid or decoction and applied to the affected area.
- Fungi and warts: Use thyme or oleate liniment (thyme infused in sweet almond oil).
- Hair loss: Prevents hair loss and strengthens the scalp. Apply it in lotion or alcohol and massage it into your hair.
- Prevent and treat coughs: equally, Thyme mixed with poppy, mallow and fennel. Take 1 tablespoon of the mixture per cup. Cook for two minutes, let rest and strain. In this herbal tea, Can be sweetened with honey Thyme, take up to two cups per day on an empty stomach.
- If food poisoning occurs: Mix them in equal parts, Thyme, nettles and plantains. Take two tablespoons per half liter of water and infuse. This preparation is consumed throughout the day.
- Skin protection and healing: Mix equal amounts Thyme, yarrow, cattail and calendula. Boil 40 g of the mixture in 500 ml of water. Let the preparation sit, strain, and place a gauze pad over the wound.
- Improve digestion.The rich aroma of thyme and its digestive effects The best cover letter training part of many recipes. dendritic or powdery Thyme is widely used in traditional cuisine Season salads, broths and soups. The stew will taste better if thyme is added during the cooking process, which is usually slow and lengthy. Once ready, it is usually removed.
- Natural shades. Thyme soup is drunk as an excellent tonic. If you are weak, have a loss of appetite, or to relieve hunger pangs.