What are the best natural remedies for bronchitis?

this bronchitis Is a Respiratory diseases thus affecting lung – The bronchial tubes become inflamed and produce excess mucus – as well as other parts of the respiratory system. The most common causes: improperly treated colds, infection or exposure to air pollution from smoke, and smoking.

When it occurs over a short period of time, it is acute; if it occurs over a period of time, it is chronic.The latter is more common in smokers or people with Lung disease.

if bronchitis If it’s caused by bacteria, your doctor will definitely prescribe antibiotics.But there are also homemade receipt Increase treatment and speed recovery.

What are the best natural treatments for bronchitis?

Tea, syrup, juice.There are many home remedies that can provide relief symptoms of bronchitis. For example, grandmas say a hot infusion helps moisturize the throat and reduce irritation from coughing.

Some natural remedies e.g. ginger teavery effective in reducing discomfort caused by bronchitis and other respiratory illnesses.

Ginger has a very strong and distinctive aroma, slightly sweet, spicy and lemony, originating from Central Asia, where it has been considered a medicinal plant since ancient times. The most commonly used part is the root or rhizome, which contains more than 400 compounds, including vitamins and minerals. It also contains essential oils that are very beneficial to the body, such as gingerol, which is the source of most of its anti-inflammatory and antioxidant properties.

The bronchial tubes become inflamed and produce excess mucus. Photo: Shutterstock.The bronchial tubes become inflamed and produce excess mucus. Photo: Shutterstock.

The power of ginger

A recently shared study Medical Journal “Journal of Ethnopharmacology”specifically utilizing plants and other Natural substances in traditional medicine, ensuring that ginger’s antibacterial and antiviral properties inhibit the progression of viruses and bacteria in the body.Another survey comes from University of Georgiaconcluded that consuming its extract helped reduce respiratory inflammation.

Ginger is thought to help prevent colds and flu, relieve coughs, reduce phlegm and eliminate toxins.Ginger is thought to help prevent colds and flu, relieve coughs, reduce phlegm and eliminate toxins.

There are many positive effects attributed to ginger.Related to respiratory problems, such as preventing colds and flu, suppressing coughs, reducing phlegm, and removing toxins, and according to information published in the Medical Journal Servier website“Indications for its therapeutic use include nausea, vomiting, loss of appetite, chills, headache, and pain in the extremities,” they noted.

Although there are no conclusive scientific studies, ginger may act as an activator of macrophages, a type of white blood cell that stimulates the activity of certain cells of the immune system responsible for protecting the body from infection and disease.this BestWithHealth website.

How to Prepare Ginger Powder

Ginger tea is a classic and effective recipe for treating colds.Ginger tea is a classic and effective recipe for treating colds.

Generally speaking Ginger is eaten fresh (its power is more potent), dry or powdered, both in natural medicine and in culinary recipes.this is one Simple Ginger Tea Recipe as Natural treatments for bronchitis:

  • ginger root.
  • 1 glass of water (250 cc).
  • Optional: 1 or 2 teaspoons honey and lemon juice.
  1. Cut a small piece of ginger and wash it.
  2. Remove the skin and grate 1 tablespoon.
  3. Boil the water and pour it into a cup.
  4. Add the ginger and let sit for 10 minutes (or 20 minutes if you want it stronger).
  5. Strain the preparation to remove any remaining ginger.
  6. Add honey and lemon juice if desired.

When to avoid eating ginger

However, it must be taken into account that even if it is natural treatment It is highly recommended for treating bronchitis and other conditions, but for some people, ginger may cause side effects such as heartburn, stomach upset, and diarrhea.

For some people, ginger can cause side effects such as heartburn, stomach upset, and diarrhea. Photo: Shutterstock.For some people, ginger can cause side effects such as heartburn, stomach upset, and diarrhea. Photo: Shutterstock.

Additionally, it is recommended for pregnant or breastfeeding women and people with heart disease, diabetes, or gallstones Please consult your personal physician before consumptionas it may be contraindicated due to interactions with certain medications.

This is also not recommended for small children.

Other infusions to treat bronchitis

These are other options natural medicine for Relieve bronchitis symptomsaccording to the list prepared by the Tua Saúde website:

Green tea also has many positive health effects.Green tea also has many positive health effects.
  1. Green Fennel Tea. Has expectorant properties and helps eliminate secretions.
  2. Mallow tea. This plant contains mucilage, a plant substance that calms irritations of mucus-producing mucous membranes.
  3. Eucalyptus tea. Its leaves have anti-inflammatory, antibacterial and expectorant properties.

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