When a story ends, pain is often inevitable, but we must not forget who we are and what we are worth: for this reason, the greatest revenge is to “glow up” after a breakup.
Forget about yourself, and then shine again
A break it can be one of the most difficult moments in life; there are so so many feelings to handle, such as sadness, anger, disappointment, a sense of loss, and so on. Being overwhelmed by emotions, at least initially, is more than normal (and almost necessary), but what is fundamental is remember that every ending inevitably means a new beginning. The strong emotions they can serve us as “fuel” to kick off our revenge, which today is defined as “after break-up glow up“. A trend that, after a breakup, wants to spur to “shine again“, reminding us of our value and the importance of put ourselves first.
The glow up is about health, physical and mental
The first step in making a “glow up” is to take care of ourselvesadopting healthy habits that allow us to feel better: eat healthy foodsDo physical activity, rest enough and take care of our body. There psycare can be of great help in the post-breakup periods, taking care of our skin, hair and body, carving out moments to relax and dedicate time exclusively to ourselves and to our well-being.
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Glow up means dedicating time to yourself
Very often in a couple it is necessary to find gods compromises: a positive side of being single again, surely, is that of don’t have to do it anymore! We are free to dedicate ourselves completely to ourselves: we can do what we lovediscover a hobby that we are passionate about, one sport that we can practice more consistently or go out more often with friends. With the time at our disposal we have the opportunity to do new knowledge and experiences: because sometimes we forget that life is not beautiful only when you live it as a couple!
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How celebrities deal with breakups
Even the celebrity they are not immune to heartbreak, and many of them have faced challenges difficult breaks in front of a gossip-hungry audience. However, many have managed to achieve a very positive “glow up”, for transform pain into an opportunity for personal growth. Ariana Grande spoke publicly aboutimportance of taking care of mental health after breaking up with her ex-boyfriend while Jennifer Aniston she described her breakup with Brad Pitt as an opportunity for focus on yourself and your career. Singer Adelewho spoke about the importance of therapy during the crisis period and subsequent divorce from her husband, managed to transform the pain in the wonderful songs that make up her latest album, as she usually does too Taylor Swift – who recently ended their romance with her partner Joe Alwyn.
Graduated in Communication, Media and Advertising, she holds a Master’s Degree in the Arts of Storytelling thanks to which she likes to define herself as a “scribe”. She has experience in copywriting and is passionate about series…