10 Diseases Peppermint Helps Fight (And Tips for Making an Infusion)

Who doesn’t have or has had a pot of mint at home? Mint or spearmint is one of the most popular herbs in Spanish households, just like rosemary, thyme or oregano.Does it take the form of infusion How to add it to broth vegetables or sprinkle them over saladIt’s always good to have mint on hand.

Mint belongs to the Lamiaceae family and is native to the Mediterranean region. It has been cultivated for hundreds of years and has spread to many other parts of the world.Since ancient times, mint has been valued for its benefits fragrance and smell Unique. The Greeks and Romans used it to flavor food and treat digestive problems. In the Middle Ages, it was used as a medicinal plant in monasteries.

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