Climate change, particularly the recent extreme rainy days across much of the country, may be a major reason why some people are currently experiencing illnesses such as colds or flu.
If the flu is indeed present and you are feeling extremely depressed, exhausted, and experiencing certain symptoms such as a cough, fever, or sore throat, we have to tell you that there is an effective solution that can make you feel better that involves consuming infusion.
Today we introduce you to 5 natural infusions that have a positive impact on your body. As a first option, we have ginger, which is ideal for relieving sore throats and congestion.
Secondly, there is another such infusion its Raw honey is particularly helpful in reducing fever. At the same time, it is an ideal drink to relax and stimulate the immune system.
The third infusion is black tea and cinnamon, which not only improves the respiratory tract but also reduces fever. Cinnamon, for its part, can alleviate some of the discomfort caused by the flu due to its antiviral, antibacterial, and anti-inflammatory properties.
Fourthly, if you experience these symptoms, you should not stop trying infusions made from cloves, a natural expectorant that eliminates mucus in the esophagus and throat, as the blog “El Roble” stands out.
Finally, the fifth and final infusion It’s peppermint, and it contains menthol, which can help you get rid of the pain and discomfort caused by coughing.