60×3 and 100×1 tricks against gastroenteritis in summer

this norovirus is a family of viruses known to cause Gastrointestinal diseaseas viral gastroenteritis. Viral gastroenteritis, commonly known as the stomach flu, can cause symptoms such as nausea, vomiting, diarrhea, and abdominal discomfort.

your period Incubation time is 12 to 24 hours It spreads easily from person to person through direct contact, ingestion of contaminated food or water, and contact with contaminated surfaces or objects. They are highly resistant and can survive a variety of conditions – for example, they are resistant to physical and chemical treatments in wastewater treatment.

It can be treated with hydration and rest, but if you are unable to drink enough fluids, consultation with your doctor is recommended. It must be remembered that antibiotics cannot kill viruses due to their origin.

high temperature

However, they can be killed by the following combinations: time and temperature, that is, exposed to high temperature. When the temperature is higher, the inactivation of the virus can be accelerated, and maintaining the temperature for a sufficient time can ensure the effective elimination of the virus.

according to Catalan Food Safety AuthorityAccording to the general rule, norovirus is a virus that “can withstand 60°C for three minutes and 100°C for one minute”, so special attention must be paid to the cooking process, checking food with timers and thermometers, and getting over those times.

It’s called the 60×3 trick – 3 minutes at 60°C – or 100×1 – 1 minute at 100°C – although maybe it should be called 60×3 morebecause only after this time, the virus will really end.

cutting edge

The best way to avoid these viruses (any virus really) is to wash carefully Always use hands before handling food and/or eating, put food in the refrigerator or freezer as soon as possible (do not bring it to room temperature), leave food in the refrigerator or freezer adequately covered food Avoid using utensils, plates and other utensils for raw food to serve cooked food to avoid cross-contamination.

inconvenient reheat food They are not completely consumed, and sauces and mayonnaise must be taken with care.

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