Here’s Harvard’s Recommended Tea for Fighting the Flu and Losing Weight

Derived from the dried petals of the hibiscus flower, Chinese rose nectar transcends its mere liquid nature. Originating from the African tropics and spreading across the globe, this infusion stands out for its dazzling red color and unique flavor, reminiscent of blueberry nuances, whose intensity changes depending on the time of infusion.

Known for its delicate and refreshing properties, Chinese rose tea is prized for its myriad health benefits whether served hot or cold. Now we will look at all the benefits this wonder elixir can bring to your health and how to make the most of its properties.

From a nutritional point of view, this drink is characterized by a high concentration of antioxidants, including flavonoids and organic acids. These elements fight free radicals, potentially slowing down the aging process.

In addition, it has antihypertensive properties; various studies have shown that regular consumption of rose flowers can reduce blood pressure in prehypertension or mild to moderate hypertension due to the anthocyanins contained in rose flowers. Its rich ascorbic acid or vitamin C can strengthen the immune system and improve the body’s resistance to infectious diseases. Rose flowers also provide iron, promote cardiovascular health and help fight anemia.

Chinese rose tea is increasingly important in weight management. Recent research suggests it may affect fat mass loss, although these results should be interpreted with caution in the context of a healthy and balanced lifestyle. Some of its components have diuretic properties, which help remove fluid from the body.

Additionally, its ability to affect lipid metabolism and reduce lipid levels in the blood is being studied, which could be beneficial for those interested in controlling lipid profile. In the digestive system, rose tea can promote intestinal peristalsis, improve digestion, exert a mild laxative effect, and can prevent and treat constipation. However, it is important not to exceed the intake, as high doses can cause stomach upset.

In the world of beauty and personal care, rose flowers have also made their mark. Its antioxidant properties are used in anti-aging products and to promote healthy skin and hair.

The prestigious Harvard University, recognized for its expertise in medical research, supports the consumption of Chinese rose tea as a resource to fight the flu and aid weight loss. According to their analysis, rose flower’s antioxidant and anti-inflammatory properties make it an effective ally in the fight against influenza viruses, while its effect on reducing fat mass and improving metabolism makes it a valuable addition to a weight loss program. weight.

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