Good health to the Daily Mail
09:11 10 Oct 2023, updated 09:11 10 Oct 2023
At the awards ceremony last month, Anne Hathaway wore a dress that showed off her waist.
The 40-year-old Oscar-winning actress attended the Clooney Foundation for Justice’s 2023 Albie Awards at the New York Public Library.
The mother of two prefers a morning workout with a dance warm-up, followed by cardio and weight training.
“I always thought the goal was to lose weight, but in this job I have to be strong,” she said while preparing for the role of Catwoman ten years ago, “and that attitude helped her get through it because now she feels ‘stronger than ever’.
What to try: V-squats work your abs, obliques, and hip flexors while improving your balance and posture.
Lie on the floor on a mat, extend your arms above your head and extend your legs straight.
Keeping your legs straight, lift your arms and toes toward the ceiling to touch each other, balancing on your lower back.
Lower yourself down, then tap your hands and feet on the floor. Repeat three sets ten times three times a week.