How to Prevent Seasonal Illnesses This Atypical Winter

Unusual temperatures are breeding grounds for diseases such as flu and pneumonia.

Alert sign. You must watch for a high fever or chest pain.

As reports of unusual temperatures this winter, doctors and climate experts warn that the season will be problematic for allergy sufferers. But that’s not all: This time of year sees a marked increase in the incidence of respiratory diseases such as pneumonia, bronchiolitis and influenza. That is, the climate is warmer, and viruses and bacteria have found better conditions for transmission; in addition, people tend to spend more time indoors with poor ventilation. However, there are ways to prevent them with proper hygiene, a complete vaccination program, and proper nutrition.

According to the Argentine Ministry of Health, to date there have been approximately 531,600 cases of influenza-like illness, 89,000 cases of pneumonia, 117,800 cases of bronchiolitis in children under two years of age, and 10,000 hospitalized cases of acute respiratory infection (Surrey). In addition, 43 people have died so far this year from a diagnosed flu. “We can see that the most common disease at this time of year is pneumonia, accounting for 40% of the positive cases, bronchiolitis 30%, and influenza 20%. People with weakened immune systems or pre-existing medical conditions such as diabetes, high blood pressure and immunosuppression may also be further affected,” he explained. Leandro ChrysostomBoreal Salud clinicians said in a statement from the agency. “It is important to be aware of the warning signs that may indicate a more serious illness than the flu or the common cold. If you develop persistent symptoms such as a persistent high fever, shortness of breath, chest pain, parallel spread between families, or a gradual worsening of your general condition, seek immediate medical attention. Seek medical attention. These signs may indicate complications that require prompt evaluation and treatment,” added.


To minimize the chances of contracting these diseases, experts spread the following advice:

• Flu shot: Seeing a health professional and getting a flu shot are key strategies for protecting yourself and reducing the spread of the virus.

• Cleanliness and hygiene: Wash hands with soap and water, use hand sanitizer, and keep shared spaces clean.

• Eat a balanced diet: A diet rich in vitamins and minerals strengthens the immune system and increases resistance to disease.

• Adequate ventilation: Keep the space well ventilated and avoid sudden temperature changes when entering a hot environment.

• Primary health care: Regular visits to a doctor and proper diagnosis, prevention, treatment and rehabilitation are essential to the management of any disease.

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