Tea Sudan this foot when do you use tennis or other types Footwear? There is no doubt that this is a very uncomfortable situation, especially if you have started Hyperhidrosis And you don’t know. But you don’t have to worry because the following information can help you.
What is common is foot sweat in hot weather.However, we are already well into fall, and if you are still experiencing this uncomfortable condition, you may have Hyperhidrosis, That is excessive sweating In the extremities of the body, such as the armpits or the face, and of course the feet, to save you from pain we will provide you with some suggestion.
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According to the University Clinic of Navarra in Spain, Hyperhidrosis inside foot It can be caused by two types of stimulation, mainly thermal stimulation, which is a change in temperature, but it can also be caused by emotional stimulation, such as when we are worried, because the sympathetic nervous system reacts and the sweat glands cause more than sweat common ground.
so Hyperhidrosis It is a reaction to temperature or emotion that manifests itself in the form of sweating in your body. foot If it’s excessive, it should be treated by a specialist, although there are some very simple steps you can take to make you feel more comfortable while using it. tennis or any other type footwear.
if you Sudan a lot of foot when using it tennis Or your favorite shoes, maybe the ones below tip They can help you improve the situation.
According to information published on the website of the famous American clinic Mayo Clinic, there are some simple actions that can reduce excessive sweating inside footso we leave you with the following list:
- Use antiperspirant.The Mayo Clinic says there are antiperspirants that can reduce sweating of foot in minor cases Hyperhidrosisfor this you must verify that the product contains 6% to 20% aluminum chloride (Drysol, Xerac AC) and you must use it before going to bed and when you wake up. foot.
- Avoid synthetic footwear.If you ask excessive sweating inside foot wear shoes or tennis Synthetic materials can make the problem worse, so choose footwear natural materials, such as skin or leather, because they help foot Breathe better. You can also use athlete-specific socks to effectively control moisture.
- try to keep foot dry.Change socks twice a day and try to avoid footwear closure may be to avoid increasing sweatingjust like using talc.
Finally, we recommend that you see a specialist just in case sweat this foot for a long time as this may be the case Hyperhidrosis Serious need for some kind of special treatment.
Please remember that if you Sudan a lot of foot you must follow tip above to reduce sweatas this situation may create other problems, such as foot Athletes disease and fungus due to humidity.
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