colombian influencer Mercedes Ushia, She is known for her former relationship with content creator Mauricio Gómez, known on social media as nit, He surprised hundreds of followers with a curious confession about his health, calling attention to those who abuse dieting to lose weight.
Thus, through Stories from her official Instagram account, which has amassed almost 37,000 followers, the young influencer shared a series of messages that amazed Internet users as she called for awareness so that those who want People lose weight through dieting and do not change it or exceed the established time.
“Never, ever stop eating out of vanity, it has ugly consequences,” the young woman said.
La Liendra’s Ex-Girlfriend Merce Uhia Calls Out Those Who Diet Too Much
To that end, Mers shared his personal experiences as a teenager that are now taking a toll on his health.
As the young woman tells it, when she started taking care of her figure through a strict coffee-based diet she developed, doing so over and over again resulted in her debilitating health to the point where she now suffers from an eating disorder and a strong gastritis.
“Because of my stupidity I had gastritis and an eating disorder. Before I happily went on a coffee diet. It said: wow! I’m a persistent tesa. I’d go two days without food and just drink water and coffee, I would say “I’m Tessa” in ignorance. Now “Tessa” suffers from everything, my diet is healthy to some extent, I eat a lot of vegetables, I go on a diet, but no Stop eating. But unfortunately bad eating habits in the past took a toll on the body. Now I eat healthy but my metabolism is not the same.
Internet users agree with Merce Uhia
Some netizens agreed with the young woman that overeating was ultimately bad for health, and many of them even shared similar experiences to hers.
“I also have the habit of losing weight and losing weight by restricting food, but at the same time the only thing you do is fill yourself with anemia and damage your body, don’t take it lightly, it’s better to exercise less and eat well” “, A netizen wrote.