Honey doesn’t just sweeten food, it can also enrich your beauty routine in amazing ways. Due to its natural properties, honey not only softens and moisturizes our skin and hair, but also has the ability to eliminate bacteria and promote complexion regeneration.
moisturizing mask
Honey is an effective ingredient in keeping skin and hair hydrated. Prepare a simple face mask by mixing one tablespoon of honey with one tablespoon of olive oil.
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Apply the mixture to the face, then for 10 to 15 minutes, Once every two weeks. If you want to use it on other parts of your body, just increase the serving size as needed.
(Also: According to one study, breastfeeding may promote sleep in both baby and mother).
acne treatment
Known for its natural antibacterial properties, honey is an excellent remedy for acne prevention and the reduction of moderate acne.
Mix a tablespoon of honey with a teaspoon of cinnamon, which also has antibacterial properties. If you want more effect, you can add a teaspoon of turmeric or nutmeg, but avoid the nuts if you have sensitive skin.
Apply mask twice a week for 10 to 15 minutes each time.
scars and marks
Honey contains a protein called defensin-1, which can help heal burns, skin infections, and scars.
Mix a tablespoon of honey with lemon juice, another powerful antibacterial and natural exfoliator. Apply the mixture for 10 to 15 minutes, Rinse and repeat twice a week. This combination is especially effective for acne scars, stretch marks, and other skin tags.
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Firms and rejuvenates the skin
Honey is rich in antioxidants that protect the skin from free radicals, help rejuvenate the skin, and prevent wrinkles and sagging.
Mixing a tablespoon of honey with coffee beans also improves blood circulation and revitalizes the skin. You can apply this mask over the entire face or under the eyes for 10-15 minutes to reduce dark circles.
shrink pores
If you’re struggling with enlarged pores, try mixing a tablespoon of honey with a teaspoon of baking soda, an excellent exfoliant with anti-inflammatory properties.
Add a teaspoon of sea salt or cinnamon, both of which are exfoliating and antibacterial. Apply the mask twice a week for 10-15 minutes, and you’ll notice shrinking pores in no time.
(Read more: Mediterranean Diet and Exercise, Essential for Optimal Baby Development).
Remember, to get all the benefits, 100% pure bee honey must be used.
*This content has been produced with the help of artificial intelligence and reviewed by journalists and editors, based on information from the magazine “Aló”.
Alejandra Ospina Cordero
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