Olivia Rodrigo sleeps up to “14 hours” a day while on tour.
The 20-year-old singer has 77 dates lined up on her Guts world tour and Olivia revealed how she’s managing her grueling schedule.
The chart-topping star, who is heading out on her Sour Tour in 2022, told PEOPLE: “I sleep so much when I’m on tour, it’s kind of crazy. There were nights when I was so exhausted from performing that I would sleep for 14 hours.
“Eating healthy is important, and it also helps to have people on the road you really love—people who can replenish your energy and nurture you.”
Olivia strives to surround herself with friends and family, including her mom and best friend, while she’s on tour.
The singer, who released her latest album Guts in September, shared: “I took my mom with me last time and my best friend came to a lot of the dates, so that was really helpful.
“Wherever you go, it’s nice to have a piece of home with you because the people are what really matters.”
Olivia previously claimed she has “grown so much” since releasing her debut album.
The award-winning singer feels she has become much more confident thanks to everything she has been through in recent years.
Olivia, who released her debut album “Sour” in May 2021, told PEOPLE: “The process of making ‘Sour’ and releasing it into the world has really been a challenge for me and I’ve grown so much and I’ve learned so much more about myself.”
“Because of this, I definitely feel like I am a more confident person today.”
