so (at 65 years old) the actress of “Basic Instinct” keeps fit

Sharon Stone it says “ready for the summer”: frame sexual Instagram it’s incredible. At 65, the actress is still in great shape. More than 30 years have passed since the release of the film “Basic Instinct”, which glorified Stone as one of the sexiest women in the world. But looking at the photos on her social network profile, it seems that the time for the actress has not passed and has not passed.

Sharon has stated several times that she pays attention to her diet, avoiding overly processed foods and alcohol. He prefers low glycemic foods and tries to eliminate gluten, sugar, and coffee. A diet that benefits not only the body, but also the skin. The actress suffered a brain hemorrhage in 2001. This serious episode prompted her to seek both physical and mental well-being.

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Stone never gives up hours of sleep and meditation. This little attention helps her confront life’s challenges more forcefully. The star then hits the gym regularly, but also takes care of her body at home, using weight bands for workouts, even when she’s at the computer.

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in Il Gazettino