Teas that help cleanse the lungs and expel phlegm naturally

According to reports, the lungs have two main jobs: one is to obtain oxygen from the air entering the body, and the other is to remove carbon dioxide. Medical Line Plus, U.S. National Library of Medicine website.

According to the World Health Organization, respiratory diseases account for 5 of the 30 most common causes of death, and the library notes that some respiratory diseases include: asthma, chronic obstructive pulmonary disease (COPD), influenza, infections such as pneumonia and tuberculosis, lung cancer and many disease. other respiratory problems.

In ancestral lore, there are some ideal plants to relieve coughs caused by phlegm and to clean lungs that may be full of phlegm or infection.

The most famous of these is eucalyptus, which is even used as the basis for chemically processed medicines. It is rich in magnesium, copper, phosphorus, calcium, sulfur and sodium. Plus, it’s rich in vitamins A, C, and D, especially B vitamins, including thiamine, riboflavin, and niacin.

All of the above ingredients make it a powerful drug against immune system attacks. Therefore, there are various ways to prepare eucalyptus and use its benefits for breathing, among which tea or infusion stands out.

To prepare it, one tablespoon of chopped eucalyptus leaves and 150 ml of water are required. The water will boil in the pot. When you remove it from the heat, you will add the chopped leaves, cover and let it sit for five minutes. After completing the above steps, it must be filtered and can be drunk 2 to 3 times a day.

The solution is usually available in inhalation form, to which menthol gel can be added to further concentrate the scent and enter the nostrils more strongly. Others also choose to use it as a mouthwash.

• Not recommended if you have gastrointestinal inflammation, bile duct problems, or liver failure.
• If you don’t use it in the correct dosage, it can cause glucose in the body to decrease more than it should.
• Since oral ingestion can cause drowsiness, it is not recommended for consumption during activities that require concentration.

One of the most important parts that make up the respiratory system and are vital to health are the lungs, a pair of spongy, pink-gray organs located in the chest that are responsible for drawing in air that enters the lungs. , the oxygen in the air enters the blood.

When you have shortness of breath, it may not always be a symptom of a serious illness, but if it becomes chronic, it may be For those with lung cancer, this is a warning sign.

Typically, this symptom is common in patients with respiratory conditions such as asthma and colds. However, when they occur suddenly and for no apparent reason, they may indicate that something strange is going on in the airways.

• The cough is recurring and uncontrollable.
• Bleeding occurs when you cough.
• Cough with too much phlegm.
• hoarseness

Physical and mental fatigue is usually one of the most common symptoms of cancer patients, and it is even closely related to the respiratory system, because the airway narrowed by tumor formation Or because fluid remains in the breast tissue and hinders oxygenation of the cells.