Urinary tract infections may increase in summer, so you need to protect yourself

Philadelphia, Pennsylvania– Summer is great for enjoying the outdoors, because summer doesn’t mean threaten our health, many recently set records for extreme heat.Searing temperatures could be a catalyst, health experts warn urinary tract infection.

this urinary tract infection (UTI) They are common and occur when bacteria from the skin or rectum enter the urethra and infect it. The CDC notes on its website that if left untreated, UTIs can lead to kidney or bladder infections, which in turn can lead to more dangerous health outcomes without medical intervention.

more than every year 8 million visits Due to a urinary tract infection.About 10 out of 25 women and 3 out of 25 men Experiencing UTIs throughout life despite multiple risk factors, including past urinary tract infection, age, sexual activity, Pregnant,p existing urinary tract problems and poor sanitationwhich can make them more common.

One of the most common risk factors associated with UTIs is dehydration. Maud Kamel, associate professor of urology at UT Southwestern Medical Center, said: “Due to insufficient fluid intake, patients may have more urinary tract infections in the summer, especially during the historic heat waves we have experienced. “Dehydration is a major risk factor for urinary tract infections,” experts say in an article published in Urinary Tract Infection. amad news agency.

A 2013 study found that searches for urinary tract infection treatments and drug sales increased during the summer in several countries, including the United States. A 2020 study backed up this claim and found that warm weather Increases the risk of UTIs in women, leading to an increased risk of health complications related to UTIs, such as bladder and kidney infections.

During this period summergerms and bacteria are more likely to enter the urinary tract through the urinary tract sweat and others body fluid. Women are especially at risk for UTIs because the urethra is closer to the anus in women with vaginas.

“A lot of times, we think of a UTI as just an infection of the bladder or urethra,” Dr. Laura L. Stiles, an ob-gyn at the University of Iowa Hospital and Clinic, tells CNN. amad news agency.

A UTI causes inflammation of the lining of the urinary tract, which can lead to stomachachehe pelvic area the waves lower back. Other common symptoms of a UTI include pressure on the lower pelvis, cloudy or foul-smelling urine, incontinence, frequent urination, painful urination, blood in the urine, fatigue, fever, chills, nausea, or mental changes.

The easiest way to prevent UTIs in summer is to stay home watery. By drinking plenty of water, people can keep their bladder tissue healthy, dilute the urine, and reduce the concentration of bacteria in the bladder.Experts mayo clinic It is recommended to drink at least 50 ounces of water per day to prevent infection.

Regular emptying of the bladder ensures that urine does not sit in the bladder for too long, which could lead to bacterial growth.yes Normally empty the bladder four to eight times a day. For sexually active people, making sure to urinate as soon as possible after sex can help clear out bacteria and keep the urinary tract free from infection.

Other ways to prevent UTIs include eating foods that contain probiotics, wearing loose-fitting clothing, using fragrance-free bath products, taking cranberry supplements, and taking regular baths to ensure good hygiene.

Those who think they have a UTI should see a doctor or urologist as soon as possible for testing and treatment options. Doctors usually prescribe antibiotics to improve symptoms and clear the infection, but patients must stay hydrated to prevent UTIs from recurring.